Online Stress Management Training Course
Price: Only £17.50 + VAT
Stress is one of the biggest causes of lost working days in the UK. This course helps your people spot the signs early, manage pressure and know where to turn for support. It works for staff who want to look after themselves and for managers who want to support a team.
It is practical, not preachy. Learners come away with techniques they can use the same week.
Online Stress Management Training Course
Price: Only £17.50 + VAT
Stress is one of the biggest causes of lost working days in the UK. This course helps your people spot the signs early, manage pressure and know where to turn for support. It works for staff who want to look after themselves and for managers who want to support a team.
It is practical, not preachy. Learners come away with techniques they can use the same week.
What the course covers:
• What stress is and how it affects the body and mind
• Common workplace causes and early warning signs
• Simple techniques to manage pressure
• How managers can spot and support a struggling team member
• Building habits that keep stress in check
Staff study at their own pace on any device and get a CPD certificate when they pass. Roll it out across a team from your dashboard and track who has finished. A free trial lets you check the course suits your people before you buy.
IIRSM & CPD Approved Stress Management Online Course
So why is stress a problem in the workplace?
Well the latest estimates show the total number of cases of work related stress depression or anxiety account for 39% of all work related illness.
Some occupations may be more susceptible to stress but it can affect anyone and can impact on health, ability to function effectively at work and at home and in relationships.
This course will cover an introduction to stress and why it’s a problem, some of the causes of stress and some ways to minimise the risk of stress.
The Stress Management Online Training Course Modules
| Course Name | Module Number | Module Name | Pass % Required |
|---|---|---|---|
| Stress Management | 1 | What is Stress and Why is it a Problem | 70% |
| Stress Management | 2 | The Causes and Symptoms of Stress | 70% |
| Stress Management | 3 | The Law on Stress and its Contravention | 70% |
| Stress Management | 4 | Minimising the Risk of Stress | 70% |
Frequently Asked Questions!
Who is this course for?
Any employee who wants to manage pressure better, and any manager responsible for a team’s wellbeing.
Is it accredited?
Yes. It is CPD certified, with a PDF certificate on completion.
How long does it take?
Most learners finish in about 30-45 minutes, at their own pace.
Can we train a whole team?
Yes. Buy multiple places, assign them from your dashboard, and ask about bulk pricing for larger groups.
Do you get a certificate?
Yes. A PDF certificate is ready to download the moment you pass.
Obtain Your Certification Today!
Upon successfully completing our Stress Management Online training course, you will receive a printable certificate as evidence of your knowledge and competency. This certification shows that you can manage stress in your workplace.
Recommended System Requirements:
• Browser: Microsoft Edge, Google Chrome or Firefox
• Video: Up-to-date video drivers
• Memory: 1Gb+ RAM
• Download Speed: Broadband (3Mb+)
Course Duration: 30 minutes (Note: This is based on the amount of video content shown and is rounded off. It does not account in any way for loading time or thinking time on the questions).